missing it

I haven’t ran in a while… I won’t even look at my Endomondo (running app) to see when it was I last ran. I miss it badly but am unmotivated, and tired. Life was in the way for a while but it always does that. I used to wake up early to run. I don’t know what it is that has made me not run for so long, but it needs to change. BUT how? I will start it on Monday and see how it works… I need the running because its my free time. Its also energy that I need! Plus it makes me healthy and fit to keep up with these children.

A Good Run

We ran 3 more miles today.  It was very cool here in Louisiana.  I ran my best run in a long time.  First mile 12:07, 2nd in 12:30, and 3rd in 12:20.  Jonathan ran with me and I kept my pace steady.  We also ran a different way.  Sometimes you have to change it up.  I remember passing the police station in town and thought in my head that one would come out and make a crack about us speeding… HAHA NOT!  Today was a good day for a run..  Tomorrow is a break for running and Saturday is a 4 miler!  This weeks total will be 13 but next week will be 15 miles.  My Saturdays will be full for a while with all these long runs.